Bahamas-Leader-SHIP

5K Run Just Done It...Swish

Time Machine

Age 40 is the old age of youth--had 8% body fat and a six pack,  I ran the Los Angeles Marathon, Now A Decade+ is the youth of old age---when I traveled 45 countries, by land, sea, air, foot and bicycle. It's like the unplugged version of Eric Clapton's Layla. I jog!